Cómo preparar un pollo con verduras is a delightful and nutritious dish that combines the succulence of chicken with the vibrant flavors of a variety of vegetables. This dish is not only easy to prepare but also versatile, allowing you to customize it with your favorite ingredients. Whether you’re looking to impress guests or simply enjoy a healthy meal, following these simple steps will guide you in creating a mouthwatering pollo con verduras.
First, gather all the necessary ingredients. You will need a whole chicken, a mix of colorful vegetables such as bell peppers, zucchini, carrots, and onions, garlic, olive oil, salt, pepper, and any additional spices you prefer, like paprika or cumin.
Begin by preheating your oven to 375°F (190°C). Next, prepare the chicken by removing any excess fat and rinsing it thoroughly. Pat the chicken dry with paper towels to ensure it cooks evenly. Season the chicken with salt, pepper, and your chosen spices, then place it in a roasting pan.
In a separate bowl, chop the vegetables into bite-sized pieces. This will help them cook evenly and ensure they are well incorporated into the chicken’s flavors. Arrange the chopped vegetables around the chicken in the roasting pan.
Drizzle the vegetables and chicken with olive oil, ensuring they are well coated. This will help the chicken and vegetables brown beautifully and infuse them with flavor. Add a few cloves of minced garlic to the pan for an extra layer of taste.
Cover the roasting pan with aluminum foil and place it in the preheated oven. Bake for about 45 minutes to an hour, or until the chicken is cooked through and the juices run clear. Baste the chicken and vegetables with the pan juices halfway through cooking to keep them moist and flavorful.
Once the chicken is done, remove it from the oven and let it rest for a few minutes. This will allow the juices to redistribute, ensuring a tender and juicy result. While the chicken is resting, you can finish the vegetables by giving them a quick stir to ensure they are heated through.
Serve the pollo con verduras hot, garnished with fresh herbs like cilantro or parsley if desired. This dish pairs wonderfully with a side of rice or quinoa, and it’s perfect for a family dinner or a casual gathering. Enjoy the delicious combination of chicken and vegetables, and feel good about the healthy and satisfying meal you’ve prepared.
