Cómo preparar ensalada de zucchini
Are you looking for a fresh and delicious salad that can be a perfect side dish or a light meal? Look no further than the zucchini salad! This delightful dish is easy to prepare and can be customized to suit your taste preferences. In this article, we will guide you through the steps to make a mouthwatering zucchini salad that will impress your family and friends.
Ingredients
Before you start, gather the following ingredients:
– 2 medium zucchinis
– 1 red bell pepper
– 1 yellow bell pepper
– 1 cucumber
– 1/2 red onion
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh mint, chopped
– 1/4 cup extra virgin olive oil
– 2 tablespoons red wine vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
Preparation
1. Begin by washing the zucchinis, bell peppers, cucumber, and red onion thoroughly. Peel the cucumber and red onion if desired.
2. Using a vegetable peeler or a mandoline, slice the zucchinis, bell peppers, cucumber, and red onion into thin strips. Place the strips in a large bowl.
3. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper to create a simple vinaigrette.
4. Add the chopped parsley and mint to the bowl with the vegetables.
5. Pour the vinaigrette over the vegetables and toss gently to coat everything evenly.
6. Allow the salad to marinate for at least 15 minutes before serving. This will allow the flavors to meld together and enhance the taste of the dish.
Serving Suggestions
Serve your zucchini salad chilled or at room temperature. It pairs wonderfully with grilled meats, fish, or as a refreshing appetizer. For an extra touch, you can sprinkle some feta cheese or toasted pine nuts on top before serving.
Now that you know how to prepare ensalada de zucchini, you can enjoy this delightful salad whenever you desire. It’s a healthy, flavorful, and versatile dish that can be a great addition to your meal rotation. ¡Buen provecho!
